Tagged: live-healthy-and-happy.com

Honey Walnut Pumpkin Bread

I shop at Whole Foods Market to get all my organic and healthy foods. I just love that store and the prices aren’t to bad. I search their web site occasionally because they have...

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10 Pumpkin Recipes for Fall

What is it about changing leaves and blustery days that makes you crave pumpkin? It’s more than just a seasonal food – it’s one of those quintessential tastes of fall – like apples and...

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9 Reasons to Eat and Love Pumpkin

Native Americans included pumpkin in their traditional diet.  They even dried it for use during the winter months when food was scarce.  There are many reasons why this underrated superfood makes a great and...

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Quinoa and Sweet Potatoes

Quinoa is  a great way to get your protein and it is so good for you. I try to use it in place of rice but sometimes I will mix it with brown rice....

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5 Food Combinations To Avoid

About one in three Americans has some kind of digestive problem. Tara Alder used to be one of them. At 19, she was diagnosed with ulcerative colitis. Anti-inflammatories and steroids helped temporarily but didn’t solve...

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24 Common Plants Poisonous to Pets

Pet owners know that dogs and cats often have a penchant for eating strange things. Cats often gravitate toward plastic or wool, and many a dog will chew on whatever it can get its...

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