Category: Healthy Foods

Honey Walnut Pumpkin Bread

I shop at Whole Foods Market to get all my organic and healthy foods. I just love that store and the prices aren’t to bad. I search their web site occasionally because they have...

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Black Bean Jewel Salad

Going to a summer’s end picnic or BBQ? Here’s a great salad to bring — colorful and full of flavor! White corn adds a touch of natural sweetness and complements the Mexican Vinaigrette. Delicious!!!...

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Quinoa and Sweet Potatoes

Quinoa is  a great way to get your protein and it is so good for you. I try to use it in place of rice but sometimes I will mix it with brown rice....

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Tri-Berry Salad

This elevates the fruit salad to new heights. Serve it as an opener to a meal, or after the main course, European-style. It could even be a simple fruit dessert. Ingredients ¼ cup orange...

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Quinoa with Roasted Veggies

For a great meal on the go, add a can of your favorite beans to this salad, wrap it in a whole grain or gluten-free wrap and enjoy. Ingredients: • 1 cup 1/2-inch cubes...

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Oh-So-Good Kale Salad

Raw kale salads are more popular these days since kale is a “superfood” and has many health benefits. We add some different ingredients to ours to make it chock full of tastes and textures....

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