Author: Tammy

5 Food Combinations To Avoid

About one in three Americans has some kind of digestive problem. Tara Alder used to be one of them. At 19, she was diagnosed with ulcerative colitis. Anti-inflammatories and steroids helped temporarily but didn’t solve...

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Tri-Berry Salad

This elevates the fruit salad to new heights. Serve it as an opener to a meal, or after the main course, European-style. It could even be a simple fruit dessert. Ingredients ¼ cup orange...

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24 Common Plants Poisonous to Pets

Pet owners know that dogs and cats often have a penchant for eating strange things. Cats often gravitate toward plastic or wool, and many a dog will chew on whatever it can get its...

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Fun and Healthy Fitness Dates

Going to the gym alone sounds so boring lately. Sometimes doing activities with someone else may be just what you need to get out of a funk and enjoy fitness again.Not only that, but...

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